I wanted something supplementary to accomplish taking into account bearing in mind my arena lean turkey meat and for some reason pesto popped into my head. Who would have thought that pesto meatballs were going to be absolutely amazing? These delicious meatballs coupled like homemade sauce and wheat pasta are a huge standard dinner when a astonishing twist.
The ingredient of Turkey Pesto Meatballs
- cooking spray
- 1 tablespoon olive oil
- 1 onion, diced
- 1 clove garlic, minced
- 1 cup frozen spinach
- 1 pound lean arena turkey
- u2153 cup pesto
- 2 egg whites
- 1u2009u00bd (1 ounce) packets plain instant oatmeal
- u00bc cup grated Parmesan cheese
- salt and ring black pepper to taste
The instruction how to make Turkey Pesto Meatballs
- Preheat the oven to 375 degrees F (190 degrees C). Grease a large baking pan with cooking spray.
- Heat olive oil in a large skillet beyond medium heat. grow onion and garlic; cook and stir until browned, practically 5 minutes. amass spinach; mixture combination until fully cooked, 3 to 5 minutes.
- In the meantime, insert turkey, pesto, egg whites, oatmeal, Parmesan cheese, salt, and pepper in a large mixing bowl. accumulate onion-spinach merger and mixture combination well. fake mix into balls using an ice cream scoop. Place in the prepared pan.
- Bake in the preheated oven until no longer pink in the center, 30 to 35 minutes.
Nutritions of Turkey Pesto Meatballs
calories: 262.4 caloriescarbohydrateContent: 8.9 g
cholesterolContent: 63.3 mg
fatContent: 15.9 g
fiberContent: 2.2 g
proteinContent: 22.1 g
saturatedFatContent: 4.2 g
servingSize:
sodiumContent: 282.2 mg
sugarContent: 1.2 g
transFatContent:
unsaturatedFatContent: